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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
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Sol Spirit Studios
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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
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  • A woman practicing yoga in a challenging pose, balancing on one foot with her other leg bent and her hand touching the ground, against a yellow wall background.

    Elizabeth Barrera

    FOUNDER | TEACHER

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  • Woman smiling and practicing yoga, sitting on the floor with her legs crossed and hands in a prayer position.

    Ashley White

    TEACHER

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  • A woman with dark hair, smiling softly with eyes closed, standing with her hands pressed together in front of her chest in a prayer-like pose, wearing a sleeveless light blue top, a black watch, and a bracelet, against a beige wall.

    Desiree Wolfarth

    TEACHER

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  • A woman practicing yoga in a downward dog pose with a backbend, on an orange mat in a room with a yellow sunset mural on the wall.

    Kirstie Marasigan

    TEACHER

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  • A woman practicing yoga indoors, balancing on one hand with her legs extended in a triangle pose, against a yellow and white background.

    Gabrielle Siani

    TEACHER

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  • A smiling woman with brown hair, glasses, and a sleeveless dress standing outdoors at sunset.

    Nathalie Traikos

    TEACHER

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  • A woman with curly dark hair wearing a green top, smiling against a plain background.

    Brittany Martorella

    TEACHER

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  • Susan Banzon

    TEACHER

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Your New Year plans have arrived ๐Ÿ’› Ring in 2026 with intention, warmth, and community at Sol Spirit Yoga & Wellness – Jersey City. Join us for a special late-night candlelit flow designed to help you release the past year and welcome the
๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜. ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ. Join us for a 90-minute mindful workshop blending gentle breathwork, restorative postures, reflective journaling, and a soothing sound bath. Explore what you’re ready to let go of, reconnect with you
We made Top 3 finalists for Best Yoga Studio in Jersey City and Montclair — thank you, community ๐Ÿฅน๐Ÿ’› We’re honestly so grateful. Thank you to our community for showing up for us — it means everything. And huge love to our teacher
Flow with us this Thanksgiving week ๐Ÿงก๐Ÿ‚ Let’s show up in gratitude for ourselves, our practice, and the beautiful community that surrounds us. Here’s our schedule for Jersey City and Montclair this week—come breathe, move, and gro
If you’ve ever doubted the power of a single soul to spark a ripple of change that uplifts others, let this be your reminder: you’re wrong…and in the most beautiful way. Thanks to our Sol Yogis, friends, family, and all who donate
Under the Scorpio New Moon we gather to renew. โœจ Join Rose @wellnessaura for a nourishing New Moon Tea Ceremony + Reiki Sound Bath ๐Ÿ’ซ Wednesday in JC & Thursday in MTC at 8pm. Set intentions, sip slowly, and let the sound guide you inward. ๐ŸŒ™

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