Skip to Content

Memberships + Class Packs

Corporate Wellness

Jersey City Teachers

Memberships + Class Packs

Corporate Wellness

Jersey City Teachers

Memberships + Class Packs

Folder: Wellness Services

Corporate Wellness

Folder: Teacher Training + YACEP Courses

Folder: Meet the Teachers

Jersey City Teachers

Yellow flowers with green leaves against a partly cloudy sky.

Upcoming Events

Unwind, release, and rest deeply. 🌙

Yoga Nidra Night is an evening of guided rest to help you reset and restore…with so many benefits for your body and mind!

Don’t miss this nourishing session:

WHEN: Sunday, January 25th @ 7:30pm

Martin Luther King Jr. truly embodied the heart of yoga…choosing the path of light & love 🤍🙏🏽🌞

The first New Moon of 2026 arrives in Capricorn ♑️ a powerful time for fresh starts, long-term vision, and intentional action.

✨ Set grounded intentions
✨ Reflect on what you’re truly building
✨ Commit to lasting foundations

Join @wellnessaur

The love and passion Asha @asharaoyoga has for food, Ayurvedic medicine & her students brought us all together last night to experience South Indian cuisine through her eyes (and our bellies 😂).

So grateful for Asha and all the wisdom and medi

On Sundays we wear Beige 🙌🏽😆

Seriously, the cutest Sol Team ever!!! 🌞❤️

Join us for a nourishing Ayurveda workshop exploring the powerful connection between digestion, the nervous system, and overall well-being.

In Ayurveda, the gut is the foundation of health. When digestion is supported, the mind becomes calmer and cl

We are still in the thick of winter, a season that asks us to slow down, nourish & rest.

Here’s what’s coming up this month:

🌙 New Moon Tea Ceremony + Reiki Sound Bath
• Sunday 1/18 @ 8:30pm
Sip, set intentions & melt into

Stay in the loop

Sign up with your email address to receive news and updates.

Email Address

Thank you!