FULL MOON IN THE SIGN OF VIRGO

Reiki Sacred Sound Bath is hosted by Reiki Master and Sacred Sound Healer, Rose Aura. The combination of Reiki and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages in a similar way to acupuncture or acupressure. We use different modalities (talk, meditation, breath work, sound, aromatherapy) to help alleviate any fatigue, pain or discomfort you may be experiencing (symptoms may be physical, emotional, psychological or spiritual). We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and may spark spiritual awakening. During each session, we will set intentions to manifest desired outcomes.

🐾 Puppy Yoga for a Paws-itively Good Cause! 🐾

Join us for a Donation-Based Puppy Yoga Class in partnership with Wise Animal Rescue, a foster-based rescue in New Jersey dedicated to saving animals of all ages and breeds. 🌟

60-minutes of gentle flow yoga 🧘‍♀️
A relaxing 15 min. mini sound bath to finish 🌙
Playtime with adorable puppies 🐶
Snap some pictures to remember this pawsome day 📸

💰 Class Fee: $35

100% of proceeds will be donated to Wise Animal Rescue to support their incredible work in saving animals in need.

Space is limited, so reserve your spot today and let’s stretch, play, and make a difference! 💖🐾

FULL MOON IN THE SIGN OF VIRGO

Reiki Sacred Sound Bath is hosted by Reiki Master and Sacred Sound Healer, Rose Aura. The combination of Reiki and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages in a similar way to acupuncture or acupressure. We use different modalities (talk, meditation, breath work, sound, aromatherapy) to help alleviate any fatigue, pain or discomfort you may be experiencing (symptoms may be physical, emotional, psychological or spiritual). We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and may spark spiritual awakening. During each session, we will set intentions to manifest desired outcomes.

Join us for a transformative Root Chakra Workshop with Elizabeth Barrera & Danielle DeZao:

This 90-minute workshop is designed to help you reconnect with your foundation, grounding you in balance and stability. 

A blocked root chakra can significantly affect your life in various ways, often creating a sense of insecurity, instability, and imbalance. The root chakra, located at the base of the spine, is your foundation—both physically and energetically. It governs your sense of safety, survival, and connection to the Earth. When it's blocked or imbalanced, it can manifest in a range of challenges in your life, including financial issues.

How a blocked root chakra might impact different areas of your life:

1. Financial Struggles

The root chakra is closely tied to your basic needs, including money and material security. If it’s blocked, you may experience financial instability or a constant sense of worry about money. This can manifest as difficulty attracting wealth, fear of not having enough, or feeling stuck in your career or financial situation. You might also have challenges with budgeting, managing resources, or creating financial abundance.2. Feelings of Insecurity or Fear

2. Physical Symptoms

The root chakra is linked to the lower body, so blockages can cause physical discomfort, especially in the legs, feet, lower back, or digestive system. You might experience issues such as sciatica, constipation, or poor circulation, which can impact your ability to feel physically grounded and present in your life. When your physical body feels out of balance, it can also affect your ability to take action, including making sound financial decisions.

3. Feelings of Insecurity or Fear

A blocked root chakra can lead to persistent feelings of insecurity, anxiety, and fear. You may feel ungrounded, unsure of your place in the world, or that things are constantly out of your control. This insecurity often manifests as chronic stress about the future or a lack of confidence in your ability to manage life’s challenges, which can spill over into financial concerns.

4. Struggles with Stability and Security

The root chakra governs your sense of stability and safety in the world. If it's blocked, you might feel a lack of security in your home or job. You may fear losing your job, your home, or your ability to provide for yourself and your loved ones. This fear can prevent you from taking the necessary steps to improve your financial situation, such as seeking a promotion or making strategic investments.

5. Lack of Motivation or Drive

A blocked root chakra can leave you feeling disconnected from your goals and lacking motivation. If you’re unable to ground yourself in your own sense of purpose, it becomes difficult to work toward financial growth or long-term success. You may procrastinate, avoid taking risks, or feel as though you're in a rut.

6. Difficulty in Relationships and Trust

Since the root chakra also influences your connection to others, blockages can lead to trust issues, both in your personal and professional life. You may struggle to trust others when it comes to money, investments, or financial partnerships, causing conflicts or poor decision-making.

During this workshop, we will be utilizing a variety of powerful modalities to initiate the healing energy flow of Reiki, specifically targeting the root chakra to help release blockages and restore balance. In addition, each participant will receive a mini personalized root chakra reading, providing insight into your unique energy and guiding you toward greater stability, security, and abundance. This combination of Reiki healing and intuitive readings will empower you to clear energetic blocks and create a deeper connection with your foundation.

In Honor of Women's History Month

Sol Spirit Yoga & Wellness, in collaboration with Montclair Brewery, is excited to invite you to a special donation-based yoga class on March 23rd. All proceeds will benefit the FirstChoice Women’s Resource Center, with locations in Montclair and Jersey City Heights.

Whether you're a beginner or a seasoned yogi, this class will offer a mindful flow to stretch, strengthen, and energize your body, all while supporting women’s health and empowerment. After the practice, stick around and enjoy a refreshing pint to kick off your Sunday, feeling hoppy and full of positive energy!

Details:

Date: March 23rd
Time: 11:00 AM – 12:00 PM

Location: Montclair Brewery
Cost: $32 per student (all proceeds go to FirstChoice Women's Resource Center)

Let’s come together in celebration of women, and support a great cause while enjoying some good company and a cold pint!

NEW MOON IN THE SIGN OF ARIES

Reiki Sacred Sound Bath is hosted by Reiki Master and Sacred Sound Healer, Rose Aura. The combination of Reiki and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages in a similar way to acupuncture or acupressure. We use different modalities (talk, meditation, breath work, sound, aromatherapy) to help alleviate any fatigue, pain or discomfort you may be experiencing (symptoms may be physical, emotional, psychological or spiritual). We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and may spark spiritual awakening. During each session, we will set intentions to manifest desired outcomes.

NEW MOON IN THE SIGN OF ARIES

Reiki Sacred Sound Bath is hosted by Reiki Master and Sacred Sound Healer, Rose Aura. The combination of Reiki and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages in a similar way to acupuncture or acupressure. We use different modalities (talk, meditation, breath work, sound, aromatherapy) to help alleviate any fatigue, pain or discomfort you may be experiencing (symptoms may be physical, emotional, psychological or spiritual). We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and may spark spiritual awakening. During each session, we will set intentions to manifest desired outcomes.

Join us for a transformative Root Chakra Workshop with Elizabeth Barrera & Danielle DeZao:

This 90-minute workshop is designed to help you reconnect with your foundation, grounding you in balance and stability. 

A blocked root chakra can significantly affect your life in various ways, often creating a sense of insecurity, instability, and imbalance. The root chakra, located at the base of the spine, is your foundation—both physically and energetically. It governs your sense of safety, survival, and connection to the Earth. When it's blocked or imbalanced, it can manifest in a range of challenges in your life, including financial issues.

How a blocked root chakra might impact different areas of your life:

1. Financial Struggles

The root chakra is closely tied to your basic needs, including money and material security. If it’s blocked, you may experience financial instability or a constant sense of worry about money. This can manifest as difficulty attracting wealth, fear of not having enough, or feeling stuck in your career or financial situation. You might also have challenges with budgeting, managing resources, or creating financial abundance.2. Feelings of Insecurity or Fear

2. Physical Symptoms

The root chakra is linked to the lower body, so blockages can cause physical discomfort, especially in the legs, feet, lower back, or digestive system. You might experience issues such as sciatica, constipation, or poor circulation, which can impact your ability to feel physically grounded and present in your life. When your physical body feels out of balance, it can also affect your ability to take action, including making sound financial decisions.

3. Feelings of Insecurity or Fear

A blocked root chakra can lead to persistent feelings of insecurity, anxiety, and fear. You may feel ungrounded, unsure of your place in the world, or that things are constantly out of your control. This insecurity often manifests as chronic stress about the future or a lack of confidence in your ability to manage life’s challenges, which can spill over into financial concerns.

4. Struggles with Stability and Security

The root chakra governs your sense of stability and safety in the world. If it's blocked, you might feel a lack of security in your home or job. You may fear losing your job, your home, or your ability to provide for yourself and your loved ones. This fear can prevent you from taking the necessary steps to improve your financial situation, such as seeking a promotion or making strategic investments.

5. Lack of Motivation or Drive

A blocked root chakra can leave you feeling disconnected from your goals and lacking motivation. If you’re unable to ground yourself in your own sense of purpose, it becomes difficult to work toward financial growth or long-term success. You may procrastinate, avoid taking risks, or feel as though you're in a rut.

6. Difficulty in Relationships and Trust

Since the root chakra also influences your connection to others, blockages can lead to trust issues, both in your personal and professional life. You may struggle to trust others when it comes to money, investments, or financial partnerships, causing conflicts or poor decision-making.

During this workshop, we will be utilizing a variety of powerful modalities to initiate the healing energy flow of Reiki, specifically targeting the root chakra to help release blockages and restore balance. In addition, each participant will receive a mini personalized root chakra reading, providing insight into your unique energy and guiding you toward greater stability, security, and abundance. This combination of Reiki healing and intuitive readings will empower you to clear energetic blocks and create a deeper connection with your foundation.

🐾 Puppy Yoga for a Paws-itively Good Cause! 🐾

Join us for a Donation-Based Puppy Yoga Class in partnership with Wise Animal Rescue, a foster-based rescue in New Jersey dedicated to saving animals of all ages and breeds. 🌟

60-minutes of gentle flow yoga 🧘‍♀️
A relaxing 15 min. mini sound bath to finish 🌙
Playtime with adorable puppies 🐶
Snap some pictures to remember this pawsome day 📸

💰 Class Fee: $35

100% of proceeds will be donated to Wise Animal Rescue to support their incredible work in saving animals in need.

Space is limited, so reserve your spot today and let’s stretch, play, and make a difference! 💖🐾

🐾 Puppy Yoga for a Paws-itively Good Cause! 🐾

Join us for a Donation-Based Puppy Yoga Class in partnership with Wise Animal Rescue, a foster-based rescue in New Jersey dedicated to saving animals of all ages and breeds. 🌟

60-minutes of gentle flow yoga 🧘‍♀️
A relaxing 15 min. mini sound bath to finish 🌙
Playtime with adorable puppies 🐶
Snap some pictures to remember this pawsome day 📸

💰 Class Fee: $35

100% of proceeds will be donated to Wise Animal Rescue to support their incredible work in saving animals in need.

Space is limited, so reserve your spot today and let’s stretch, play, and make a difference! 💖🐾