Sol Spirit Yoga & Wellness | Jersey City + Montclair | Welcoming + Community Oriented Yoga Studio offering various styles of yoga classes for all levels

Skip to Content

Jersey City Schedule

Montclair Schedule

Memberships + Class Packs

Corporate Wellness

200 Hour Yoga Teacher Training | Winter 2026 | Montclair

Jersey City Teachers

Montclair Teachers

Login Account

Login Account

Jersey City Schedule

Montclair Schedule

Memberships + Class Packs

Corporate Wellness

200 Hour Yoga Teacher Training | Winter 2026 | Montclair

Jersey City Teachers

Montclair Teachers

Folder: Class Schedule

Jersey City Schedule

Montclair Schedule

Memberships + Class Packs

Folder: Wellness Services

Corporate Wellness

Folder: Teacher Training + YACEP Courses

200 Hour Yoga Teacher Training | Winter 2026 | Montclair

Folder: Meet the Teachers

Jersey City Teachers

Montclair Teachers

Login Account

Store

No results found

✨ LAST CHANCE! ✨

Our Early Bird tuition ends December 15, and this is your final opportunity to save $350 on our 200-Hour Yoga Teacher Training in Montclair!

Whether you’re ready to deepen your practice or feel called to step into the role of

✨ December has been Decembering!
Even in this season of slowing down, nourishing, and finding stillness, we still have a few aligned offerings before the year comes to a close.

Take a moment to pause, reflect, and join us if you’re looking fo

Your New Year plans have arrived 💛

Ring in 2026 with intention, warmth, and community at Sol Spirit Yoga & Wellness – Jersey City.

Join us for a special late-night candlelit flow designed to help you release the past year and welcome the

𝗣𝗮𝘂𝘀𝗲. 𝗥𝗲𝗳𝗹𝗲𝗰𝘁. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲.

Join us for a 90-minute mindful workshop blending gentle breathwork, restorative postures, reflective journaling, and a soothing sound bath. Explore what you’re ready to let go of, reconnect with you

We made Top 3 finalists for Best Yoga Studio in Jersey City and Montclair — thank you, community 🥹💛

We’re honestly so grateful.

Thank you to our community for showing up for us — it means everything. And huge love to our teacher

Flow with us this Thanksgiving week 🧡🍂

Let’s show up in gratitude for ourselves, our practice, and the beautiful community that surrounds us.
Here’s our schedule for Jersey City and Montclair this week—come breathe, move, and gro

Stay in the loop

Sign up with your email address to receive news and updates.

Email Address

Thank you!