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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
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Sol Spirit Studios
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Jersey City Schedule
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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
Events
About Us
Jersey City Teachers
Montclair Teachers
Contact Us
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200 Hour Yoga Teacher Training | Winter 2026 | Montclair
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  • A woman practicing yoga in a challenging pose, balancing on one foot with her other leg bent and her hand touching the ground, against a yellow wall background.

    Elizabeth Barrera

    FOUNDER | TEACHER

    Read Bio
  • Woman smiling and practicing yoga, sitting on the floor with her legs crossed and hands in a prayer position.

    Ashley White

    TEACHER

    Read Bio
  • A woman with dark hair, smiling softly with eyes closed, standing with her hands pressed together in front of her chest in a prayer-like pose, wearing a sleeveless light blue top, a black watch, and a bracelet, against a beige wall.

    Desiree Abrajano

    TEACHER

    Read Bio
  • A woman practicing yoga in a downward dog pose with a backbend, on an orange mat in a room with a yellow sunset mural on the wall.

    Kirstie Marasigan

    TEACHER

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  • A woman practicing yoga indoors, balancing on one hand with her legs extended in a triangle pose, against a yellow and white background.

    Gabrielle Siani

    TEACHER

    Read Bio
  • A smiling woman with brown hair, glasses, and a sleeveless dress standing outdoors at sunset.

    Nathalie Traikos

    TEACHER

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  • A woman with curly dark hair wearing a green top, smiling against a plain background.

    Brittany Martorella

    TEACHER

    Read Bio
  • Susan Banzon

    TEACHER

    Read Bio
✨ LAST CHANCE! ✨

Our Early Bird tuition ends December 15, and this is your final opportunity to save $350 on our 200-Hour Yoga Teacher Training in Montclair!

Whether you’re ready to deepen your practice or feel called to step into the role of
✨ December has been Decembering! 
Even in this season of slowing down, nourishing, and finding stillness, we still have a few aligned offerings before the year comes to a close.

Take a moment to pause, reflect, and join us if you’re looking fo
Your New Year plans have arrived 💛

Ring in 2026 with intention, warmth, and community at Sol Spirit Yoga & Wellness – Jersey City.

Join us for a special late-night candlelit flow designed to help you release the past year and welcome the
𝗣𝗮𝘂𝘀𝗲. 𝗥𝗲𝗳𝗹𝗲𝗰𝘁. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲.

Join us for a 90-minute mindful workshop blending gentle breathwork, restorative postures, reflective journaling, and a soothing sound bath. Explore what you’re ready to let go of, reconnect with you
We made Top 3 finalists for Best Yoga Studio in Jersey City and Montclair — thank you, community 🥹💛

We’re honestly so grateful.

Thank you to our community for showing up for us — it means everything. And huge love to our teacher
Flow with us this Thanksgiving week 🧡🍂

Let’s show up in gratitude for ourselves, our practice, and the beautiful community that surrounds us.
Here’s our schedule for Jersey City and Montclair this week—come breathe, move, and gro

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